Chair Pilates is coming back to Port Appin! Chair Pilates is an accessible form of pilates practiced whilst seated in a chair or using a chair for support. It is ideal for those who have restricted mobility and suitable for all ages and abilities. Taught by Sue, a qualified Pilates Instructor with certification in instructing exercise for long term conditions and pre & post natal exercise, the classes are taught in a friendly, supportive environment. This four week course, costing only £34, will give you a good understanding in seated/supported exercise using body weight, balls, bands and hand weights. Starting Thursday 5th June, 3-4pm at Port Appin Village Hall. If you think this is for you and want to book or have any questions contact Sue 07786138834. Become part of the growing Pilates Near Me Community